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Emotional Intelligence For Leaders
1 - Introduction
Introduction (11:56)
2 - FAQ
2.1 Why developing emotional intelligence? (7:49)
2.2 Why emotional intelligence for leaders (vs. anything else)? (4:53)
2.3 - Is emotional intelligence a skill? (2:27)
3 - Assess your current EI levels
3.1 - Intro to the self-assessment tool (2:27)
3.2 - Your results (breakdown and explanation) (6:21)
4 - EI Block 1: Recognizing what you are feeling and why
4.1 - What and why (3:48)
4.2 - Mapping and logging emotions (8:40)
5 - EI Block 2: Controlling your emotional state
5.1 - What and why (5:03)
5.2 - Happiness and thankfulness (5:28)
5.3 - Happiness and visualization (2:51)
5.4 - Humour (8:48)
5.5 - Focus and engagement (part 1) (3:15)
5.6 - Focus and engagement (part 2) (4:07)
5.7 - Key points (3:57)
6 - EI Block 3: Reading others
6.1 - What and why (3:14)
6.2 - 4 elements to read others (4:42)
6.3 - Shape (part 1: posture) (4:28)
6.4 - Shape (part 2: direction) (4:55)
6.5 - Shape (part 3: facial cues) (6:11)
6.6 - Rhythm and intonation (4:12)
6.7 - Dissonance (3:25)
6.8 - The 4 elements in practice (4:25)
6.9 - Key points (3:06)
7 - EI Block 4: Emotional intelligence in practice
7.1 - What and why (3:41)
7.2 - Your day-to-day and special situations (1:35)
7.3 - Your day-to-day approach (2:48)
7.4 - High-quality connections (4:17)
7.5 - Trigger 1: Awareness (2:31)
7.6 - Trigger 2: Perspective-taking (2:21)
7.7 - Trigger 3: Thankfulness (1:47)
7.8 - Trigger 4: Actively showing positivity (2:44)
7.9 - Trigger 5: Actively showing empathy (2:15)
7.10 - Trigger 6: Respect (5:23)
7.11 - Trigger 7: Play and humour (2:50)
7.12 - Review (1:38)
7.13 - Special situations: Uplifting others (9:08)
7.14 - Special situations: Handling conflicts and anger (16:15)
7.15 - Key Points (5:03)
8 - Conclusion
8.1 - Conclusion (4:45)
8.2 Certificate of attendance
8.3 One last thing...
Teach online with
6.1 - What and why
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